Your favourite environment
We try to offer as many environments as needed to start you with exercise you can manage.
Pool
We have access to a pool to start you exercises with minimal stress on the body, relaxing actions and a fun personalized program.
Home
We understand that sometimes it is challenging to leave the house and not everyone has exercise equipment at home so we are willing to come to your house and bring our own equipment that you can perform in the safety and comfort of your favourite chair!
The Quiet Gym
Our Quite Gym is especially designed for those that do not enjoy 'typical'gyms. With minimal noise, your own music, personal exercise program and no other people to contend with.
Outdoors
Sometimes outdoors is best, we have a range of parks and locations as well as equipment to bring. We will still tailor the exercises to suit both yourself and the environment.