Your favourite environment
We try to offer as many environments as needed to start you with exercise you can manage.
Pool
We have access to a pool to start your exercises with minimal stress on the body, relaxing actions and a fun personalized program.
Home
We understand that sometimes it is challenging to leave the house and not everyone has exercise equipment at home so we are willing to come to your house and bring our own equipment that you can perform in the safety and comfort of your favourite chair!
The Quiet Gym
Our Quiet Gym is especially designed for those that do not enjoy 'typical' gyms. With minimal noise, your own music, personal exercise program and no other people to contend with.
Outdoors
Sometimes outdoors is best, we have a range of parks and locations as well as equipment to bring. We will still tailor the exercises to suit both yourself and the environment.
How exercise physiology can support NDIS participants
An Accredited Exercise Physiologist designs and delivers safe, individualised exercise. Programs take into account your disability or health conditions, your goals and the place you feel most comfortable exercising. We start at a level you can manage and build from there at a pace that suits you.
Sessions can take place in a pool, at home, in our private Quiet Gym or outdoors. Family members and carers are welcome to come along. Our services page has more on how we work with NDIS and Workcover clients, including our aim of providing a tailored exercise prescription with detailed and prompt reports.
NDIS exercise physiology: common questions
Can my family member or carer come along?
Yes. We invite you, and any family members or carers, to come in, meet us and have a coffee while we talk about your health and goals.
Can you come to my home?
Yes. If leaving the house is challenging, or you do not have equipment at home, we can bring our own equipment to you.
I do not like gyms. Is there another option?
Yes. Our Quiet Gym has minimal noise, your own music, a personal exercise program and no other people to contend with. We can also use a pool or outdoor locations.
How do I find out how this fits with my NDIS plan?
Contact us on 0468 437 377 or admin@thereps.com.au and we will talk through your goals with you. Your support coordinator or plan manager can also help you check how exercise physiology fits within your plan.