The Quiet Gym
At The REPS we have created a gym that you can have all to yourself. It is designed to for your to maximize your health while minimizing the barriers to exercise.
Your Environment
The Quiet Gym is made so that you can customize everything from the lighting to the music, so that you can get in the zone or enjoy the serenity. Hey, you can even wear the clothes you want, no Lorna Jane needed!
Your People
You are welcome to train with your friends, family or by yourself. There is no competition for equipment and no one to make you feel intimidated or judged.
Your Weights
Choose the intensity of workout that you would like, without having to unload or unpin equipment from the last user. Vary the speed or workload without judgement.
Your Program
You can either have your own program, one designed for you by our exercise physiologist, follow a predesigned program or have someone train you one on one.